Diet, and Eating Well

Hi @Nickmarks57 A million thanks for this information. I shall be having a look at the website later! I have managed to cut out gravy in all but things like the occasional cottage pie. When I was originally looking around for information I just found it so depressing that so much tasty food seemed to be out of bounds…and I do enjoy going to a nice restaurant too! Hopefully this will lead the way.

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