I saw this and it just resonated with me :)

Came across this clip today and thought I’d pop it in here. It brought a smile to my face, so I wanted to pass it along to anyone who might need a bit of a lift today :smiling_face_with_three_hearts:

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That’s made me smile too, thank you @Jules.

Whilst I was having my chemo, one of my lovely oncologists remarked that mindfulness and focusing on processing your feelings, rather than avoiding them, (obviously often easier said than done) was like an extra aide to the chemo. I’m not sure how true it is, but it certainly helped me stay sane through it all.

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