Practical Tips for people waiting for results or tests and scans

Waiting for a diagnosis of blood cancer to be confirmed or ruled out can be an unsettling and anxious time. Feel free to share practical tips and coping techniques that helped you during this period of uncertainty. Was there anything you did or others did for you that you found particularly supportive?

To get started, one thing that might be helpful are these mindfulness podcasts - Mindfulness Podcasts by Abbvie
Also, Lymphoma Action have this information for people waiting for results -
Waiting for test results.

Feel free to share what helped you, as others might find it helps them too.