Hi there forum family,
How are we all?
We wonder if you could do us a small favour? We would love to get your feedback on some of our mindfulness videos.
So what is it all about? Have a look below to find out!
We have produced a series of guided mindfulness videos, but we need people with blood cancer or in remission to test them out. ‘Calm your mind’ is just 5 minutes long. If you’ve never tried meditation, or even if you have, we’re keen to know what you think of these videos. Are they helpful? Did they relax you? Would you recommend them? Please be as honest as you can and hare your thoughts below!! We want your constructive feedback. Happy watching! ….
Thank you for watching! In this video, was Mindfulness teacher, Bodhilila on this guided mediation with Jane, Ann, Mel and Katie, who are all living with or in remission from blood cancer.
Best wishes from the Blood Cancer UK support team