Deciding when I can go back to work

Hi everyone, I’m 6 months past having a donor stem-cell transplant to cure Acute myeloid leukaemia (AML). And whilst it won’t happen tomorrow, I’m looking to understand how to decide when I am ready to go back to work in some capacity. So opinions and thoughts on your experiences would be appreciated please. Some info first.

I’m still shielding, weekly visits to post-transplant clinic. Things seem stable, and immune suppressant is getting to a low dose. Not sure when getting all my inoculations again will happen cause I imagine it depends on the patient’s recovery. For reasons I won’t divulge I’m not at a full neutropenic diet yet but slowly moving forward on introducing food items.

I work in IT, so remote-working is possible. And it would be part-time initially. Last time I spoke to my employer about it they were open to it. So that puts aside the waiting-for-inoculations-to-settle to be around more people day-to-day. And I don’t think it would be full-speed IT work initially. I’m doing some ‘geekery’ on my home computers to get me into the mind-frame of IT, starting to do some more tech reading etc soon.

Also aware that any benefits etc I am on will be affected, where I am based they will taper-down depending on how much back-to-work I am.

Been doing chores / walking a bit more to get energy levels tested (as controlled and paced as I can). Energy levels are getting better, and I may start driving again soon. I also realise there is a big point on being mentally ready. My mind has been through a lot.

This is not a rushing to get back thing. I just want to feel comfortable in setting some milestones that can be amended as needed.

Thanks and all the best.

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Hi @Catwithahat great to hear from you again and you certainly seem to be doing all the right things in my mind, slow and steady wins the race.
Perhaps keep talking to your medical team for advice and keep your employer in the loop.
Yes, it is important to get all your inoculations which you will probably talk to your medical team again.
As for looking to a time to start working remotely again it seems you have a good plan to start initially part time.
You also mention the mental impact you have, yes, and also perhaps the effect medically, emotional. psychologically, physically and practically you might have had.
You also mention driving, I know I completely lost confidence just not driving in Covid times.
I hope other will be able to share their experiences for you.
The Blood Cancer UK support line is there for you on 0808 2080 888.
There is also some information on the Blood Cancer UK website on money and work
Blood cancer: money and work | Blood Cancer UK
Be very kind to yourself you and your body have been through a lot and please do keep posting how you are doing

Have you got a long term ill health policy at work? If so get a copy and have a read
You are covered by the equality act due to a cancer diagnosis

Disability examples - What disability means by law - Acas.

You can ask for reasonable adjustments, sounds like your employer is aware of this

Just go with how you’re feeling you will know when you are ready to introduce work back into your life.

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